Anthony's Notes | Anthony Ongaro | Substack

Qualitative, Not Quantitative

Mar 2, 2020

Logically, it doesn't make sense.

Feb 29, 2020

Might Have No Subtitle

Feb 28, 2020

He's smart, but more importantly...

Feb 27, 2020

Claiming mistakes and moving forward.

Feb 26, 2020

We can all appreciate long-form written and video content similar to what I create over on Break the Twitch. But sometimes, we just need a daily dose of…

Feb 26, 2020

After 25 months of building a workout habit, there are a few things I’ve noticed. The first is that maintaining my weight is much, much easier now. Even…

Feb 25, 2020

We spend so much of our lives skimming across the surface of the water that we forget that the best things are often below us. Slow down, take a breath…

Feb 24, 2020

Anthony's Notes

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